We are looking for individuals that have or still are confronting their trauma  and mental health. We aim at gathering a diverse range of individuals from different religious, cultural and economic back-grounds to share their story, to show that trauma and mental health issues aren’t limited to any particular race, colour or creed. 

By doing this we aim at breaking the division between political, racial and economic demographics to bring people together with a common cause and collaborate to change the current statistics of suicide and negative mental health affects on not only the individuals but their family, friends and community.

Research has found many examples of how doing good, in ways big or small, not only feels good, but also does us good. For instance, the well-being-boosting and depression-lowering benefits of volunteering have been repeatedly documented. As has the sense of meaning and purpose that often accompanies altruistic behaviour.

“Marianna Pogosyan PH. D.- Phycology Today” 

Research has found many examples of how doing good, in ways big or small, not only feels good, but also does us good. For instance, the well-being-boosting and depression-lowering benefits of volunteering have been repeatedly documented. As has the sense of meaning and purpose that often accompanies altruistic behaviour.

“Marianna Pogosyan PH. D.- Phycology Today”